12/21/2023
Gum disease, also known as periodontal disease, is a common but often overlooked problem. It's an infection of the tissues that support your teeth, and if left untreated, it can lead to serious consequences like tooth loss, bone damage, and even health problems beyond your mouth.
What causes gum disease?
The main culprit is plaque, a sticky film of bacteria that builds up on your teeth. When you don't brush and floss regularly, plaque hardens into tartar, which is more difficult to remove and can irritate your gums. This irritation leads to inflammation, which is the hallmark of gum disease.
What are the signs and symptoms of gum disease?
In the early stages of gum disease, you might not notice any symptoms. However, as the disease progresses, you may experience:
Red, swollen, or tender gums
Bleeding gums, especially when brushing or flossing
Bad breath
Loose teeth
Sensitive teeth
Receding gums, making your teeth appear longer
Pus between your teeth or gums
Why is gum disease important?
Gum disease isn't just a cosmetic concern. It can have a serious impact on your overall health. Studies have linked gum disease to an increased risk of heart disease, stroke, diabetes, and even Alzheimer's disease.
How to prevent gum disease:
The good news is that gum disease is preventable. Here are some tips to keep your gums healthy:
Brush your teeth twice a day for two minutes each time.
Floss once a day.
Use a mouthwash.
See your dentist for regular checkups and cleanings.
If you think you have gum disease, what should you do?
Don't wait to see a dentist if you think you have gum disease. Early treatment can help prevent the disease from progressing and causing further damage. Your dentist will likely recommend a treatment plan that may include:
Professional cleaning to remove plaque and tartar
Scaling and root planing to remove bacteria from deep pockets between your teeth and gums
Antibiotics to fight infection
Surgery in severe cases
Gum disease is a serious but preventable condition. By practicing good oral hygiene and seeing your dentist regularly, you can keep your gums healthy and your smile bright.
Additional tips for keeping your gums healthy:
Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.
Avoid sugary drinks and snacks.
Don't smoke or use tobacco products.
Manage stress.
I hope this blog has helped you understand gum disease and its importance. By following these tips, you can keep your gums healthy and protect your overall health.
